2. Dr. Sears' Favorite Smoothie Recipe
Here’s another tasty smoothie from The Doctors television show by Dr. Sears. This recipe sounds pretty tasty if you ask me, and it’s incredibly simple. I guess this proves that just because he’s a doctor, it doesn’t necessarily mean he spends hours with his blender like he does in the ER!
1 cup rice milk (or soy, cow, almond)
1 scoop of chocolate flavored multi-nutrient protein powder
3 or 4 frozen strawberries
½ cup frozen blueberries
Mix everything in the blender ... and blend!