7 Tips from Celebrity Trainers That Will Trim You down Quickly ...


If you want quick weight loss results, or a total body transformation, then take a look at these tips from celebrity trainers that I absolutely love. Not all of these tips are strictly about exercising either. Most people overlook simple tips that can actually get you quicker results than just hitting the gym alone. Practicing as many of these tips as you can will get you the body you want quicker and more efficiently, and they will improve your overall body more than crazy diets or cleanses. These real life tips from celebrity trainers will trim, tone and tighten you in ways you can't even imagine.

1. Donโ€™t Eat Junk

One of the best tips from celebrity trainers is to get rid of the junk in your kitchen! Celebrity trainer Valerie Waters, who is trainer to Jennifer Garner, says she makes all her clients do a kitchen purge. Waters says, "You have to eat better โ€” nobody can out-train a crappy diet. Get out the trash can and throw away all of your processed junk: crackers, cookies, and white bread, rice, and pasta. Willpower alone won't get you through, and this way, you won't have to rely on it."

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